Real women.
Real results.
Empowher Coaching helps women take back control of their health, hormones, and confidence - so they can show up stronger in every part of life.
Because fitness alone
isn’t enough.
After years of coaching women through body transformations, I realised what most of them needed went far beyond gym sessions or diet plans. They needed clarity, confidence, and support that fit into real life.
Honesty & Sustainability
No empty promises - just real, long-term strategies that fit you and your lifestyle.
Balance, not restriction
You’ll learn to enjoy food without guilt, while fuelling your body for energy, fat loss, and confidence.
Real-life results
Every plan is designed to fit your lifestyle - whether you’re managing PCOS, a busy job, or both.
Empowerment
Because true change isn’t about rules - it’s about learning, self-trust, and showing up for yourself.
Here’s how we’ll work together
Empowher Coaching is more than workouts and meal plans. It’s a full-body, hormone-conscious, mindset-driven approach designed to help you feel your best in every season of life.
1:1 Coaching & Accountability
Personal support, weekly check-ins, and ongoing adjustments to make sure you always know what to do - and why you’re doing it.
Tailored Nutrition
A flexible approach to food that supports your hormones, boosts energy, and fits your real life. No restrictions, no obsession.
Strength Training for Women
Tailored workouts that help you build muscle, burn fat, and move with confidence - whether you train at home or in the gym.
Mindset & Habit Rebuilding
Sustainable change starts in your mind. We’ll work on creating new patterns, building confidence, and turning progress into your new normal.
Hi, I’m Angeline and I help women with PCOS and Adenomyosis drop fat, boost their energy, and finally feel confident in their own skin.
Inside my coaching, I help busy women lose weight consistently by eating for their body, calming cravings, balancing blood sugar, and building routines that make results feel easy instead of overwhelming.
If you’re doing “everything right” and your body still isn’t changing, it’s not you.
You don’t need random workouts, starvation diets, or hormone-wrecking advice.
You need a strategy tailored to YOUR metabolism, YOUR PCOS, and YOUR lifestyle.
And I back it with a money-back guarantee.
If you’re ready to finally transform your body, I guide you step by step…
And if you don’t get results, you get your money back.
No guesswork. No risk. No more starting again on Monday. Or I coach you for FREE until you do.
If you’re serious about real fat-loss results and better hormone balance, I’m the coach who gets it done.
Your new body is one decision away. And with a money-back guarantee, you have nothing to lose and everything to gain.
Key features to help you reach your goal
Reach your goals with me
Frequent check-ins with me
Tracking progress and high fives
Support all the way through
Custom meal plans tailored to you
Workouts that fit your schedule
Online Coaching Program
Customized workout plans that can be done anywhere, anytime, with or without equipment. At home or at the gym.
Nutrition coaching & meal plans that are flexible and sustainable, focusing on healthy habits that can be maintained long-term.
One-on-one support and accountability, via phone or video chat.
Weekly check-ins and progress tracking
Access to a supportive community group
24/7 support for any questions or concerns
Still have some questions?
Can I complete the workouts at home, or do I need to go to the gym?
Yes, you can definitely do the workouts at home! They are designed to be done anywhere, anytime, with or without equipment, so you can choose the most convenient option for you.
Will I be provided with meal plans, even if I have dietary restrictions or preferences like being vegan?
Absolutely! Meal plans will be created based on your likes, dislikes, and any food intolerances or preferences you may have, including vegan options.
If I'm unsure about how to perform a certain exercise, is there a way to get help with that?
Yes, if you're not sure about an exercise, we can schedule a video call where I can demonstrate the correct form and guide you through it, ensuring you know exactly what to do.
Can I focus on losing weight through nutrition first before beginning exercise routines?
Yes, we can start by focusing on your nutrition to help you achieve weight loss. Once you feel more confident, we can incorporate training into your plan.
Is there a guarantee that I will see results if I join your program?
Yes, as long as you commit to working with me and taking the necessary daily actions, you will see results. I offer a money-back guarantee so you can feel confident in your decision to join.